The Main Causes For Hemorrhoids

Overview

Hemorrhoids are a very embarrassing condition and most people do not feel uncomfortable discussing the various hemorrhoids cause and the remedies available. The truth is that many times the major hemorrhoid cause lies in your own lifestyle and food habits, and changing it get rid of the associated symptoms. The list below discusses some of the known hemorrhoid causes:

• Constipation

A very common hemorrhoid cause is constipation. Passing hard stools puts a lot of pressure on the rectal and anal region, and the veins get swollen leading to pain and more burning sensation. To eliminate this hemorrhoid cause, be careful not to strain the affected area while sitting on the toilet, and do not push too hard. If you change your lifestyle to healthy eating habits and exercising, your stools will become softer and easier to pass.

• Diarrhea

Like constipation, diarrhea also contributes to this condition, and is also a potential hemorrhoid cause. The loose stools are acidic and tend to irritate around the hemorrhoids and cause more discomfort. Your aim should to be balance you lifestyle and ensure regular bowel movements.

• Sitting too long

Squatting, while passing stools, is the best posture and makes bowel movements quicker. Sitting too long on the toilet and outing too much pressure on the anal region is a strong hemorrhoid cause and can be easily eliminated. Try sitting on the toilet and bend forward with your elbows on your knees and weight resting on your toes.

• Heavy Lifting

Heavy lifting, required in some jobs, can also develop into a hemorrhoid cause if it prolongs for a long time. If you are in such a job and are suffering from hemorrhoid symptoms, you must try and look for ways to minimize heavy lifting.

• Hard Wiping

If you already suffer from hemorrhoid symptoms and your anal area is sensitive, avoid wiping it hard or too often. To ensure that this hemorrhoid cause not worsens your pain and discomfort use a gentle soap and warm water to clean yourself, and baby wipes after a bowel movement. You will notice a difference in the severity of your symptoms after some time.

• Obesity

Obesity is a hemorrhoid cause along with many other health problems. The excess weight in the abdomen puts a lot of pressure on the rectal and anal areas and results in swelling and even bleeding. When you lose the weight and change your eating habits, the severity of the condition automatically decreases.

• Pregnancy

A very common hemorrhoid cause is pregnancy and this condition aggravates during child birth. The reason is the excessive weight on the abdomen and the pressure on the rectal and anal area during child birth. This may be temporary, however, and the hemorrhoids become better with the regular hemorrhoid remedies.

• Anal Sex

Anal sex is a hemorrhoids cause as it results in a lot of friction and discomfort in the affected area. If you already suffer for hemorrhoids try and abstain from this activity till you have completely healed the hemorrhoids. Continuing anal sex can further aggravate hemorrhoids and cause more complications, if not taken seriously early on.

• Age/Heredity

If you have a family history of hemorrhoids and are prone to it then it is a hemorrhoid cause you cannot control. Hemorrhoids are more common if individuals above the age of 50, and can only be healed with the help of the available remedies. The only thing you can do is make sure your hemorrhoids are treated on time and care taken so that it is not aggravated.

• Liver Disease

Sometimes liver disease can become a hemorrhoid cause. When blood gets pooled into the pelvic area it causes pressure on the veins in the rectal and anal regions, and leads to high level of discomfort.